Health & Well-being
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Social Walking
Wednesdays: 10:30am - 11:30am
7 Oct - 16 Dec (11wks)$2.50 per session
Come and get fit! Enjoy a local walk in a group then come back for a drink. Raining? Sit and have coffee/tea with the group.
All ages welcome.
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Strength Training
Tuesdays and Thursdays: 9:15am - 10:15am
22 Sep - 17 Dec (13wks)$115
$15 casual
$115 card discount (10 sessions included)Improve your body strength and lower your risk of falls. Weights are provided. This class is aimed at over 55’s.
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Zumba for over 40s
Fridays: 9:30am - 10:30am
9 Oct - 18 Sep (11wks)$150
$15 casualDance your way to health with upbeat moves, great music and energising exercise.
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Hatha Yoga
Mondays: 9:05 - 10:05 am
5 Oct - 14 Dec (10 weeks)Not running on the 3rd of November.
$135
$15 casualStrengthen the nervous system, enhance digestion, circulation and respiration. Includes breathing techniques, meditation and relaxation.
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Tai Chi
Mondays: 10:15am - 11:15am
19 Oct - 14 Dec (9wks)$95
Thursday: 10:30am - 11:30am
15 Oct - 17 Dec (10wks)$105
Discover calm and balance through gentle movements for relaxation and better well-being. Improve balance, coordination and flexibility.