1st Monday of every month 10:00 - 11:30 am

FREE!

Come along and talk with other carers, followed by morning tea and the occasional guest speaker.

Wednesdays: 10:30am - 11:30am

8th Oct-17th Dec (11wks)

$2.50 per session

Come and get fit! Enjoy a local walk in a group then come back for a drink. Raining! Still come, sit and coffee/tea with the group. “Solve the worlds problems”.

All ages welcome.

See current brochure for further details.

Thursdays: 9:15 am - 10:15 am.

9th Oct- 18th Dec ( 11wks)

Casual $11.50

Improve your body strength and lower your risk of falls. Weights are provided. This class is aimed at over 55’s.

See current brochure for further details.

Fridays: 9:30am - 10:30am.

10th Oct- 19th Dec (10wks)

no class 31st Oct

Casual $15

Come and join the party. Fun & fitness!

See current brochure for further details.

Mondays: 9:05 - 10:05 am

6th Oct- 15th Dec (11wks)

Casual $15

Stretches focus on the spine to help with flexibility. Strengthen the nervous system, enhance digestion, circulation and respiration. Includes breathing techniques, meditation and relaxation.

See current brochure for further details.

Thursday: 10:30am - 11:30pm

9th Oct-17th Dec (7wks)

Casual $11.50

Improve balance, coordination and flexibility.

See current brochure for further details..